Studio LB 11/16/20

We’re passing the baton from mind to body. I wish you could all join me here on Activation in Sayulita (there’s truly nothing like it), so I created a schedule that will mimic how we train on Activation. There’s no replacement to the real experience but this will allow you to channel that growth at home. The schedule will include an optional second workout, everyday. I also recommend following my 7-day meal plan this week for the best results. Check in with us on the hotline: 424-327-5470. We love to hear from you guys!