Experience Studio LB with fitness expert, celebrity trainer, Cardio-Cheer-Sculpting creator, and former SEC DIV-1A athlete, Lauren Boggi. 

My fun, ever-evolving, 28-day program builds a rock solid core, lean, strong muscles, and gives you results, fast. Expect to be empowered by the movement and inspired by the music —You'll hear everything from Alesso to Fetty Wap to Cat Power and Billie Eilish.  We're one part Beyonce and one part zen. 

 

This Week At Studio LB

 
 

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