SHORT & SWEET

It’s lower body week! We’re just shy of our 500 workout mark and there are so many gems in the library. If you’re looking for a little extra for a visible lift in under 30-minutes, I recommend searching:

Quick Burn: 11-min Lower Body Sculpt

Quick Burn: 30-min Total Body Loop (glutes and upper body)

Quick Burn: 10-min Obliques, Legs and Booty

Quick Burn: 12-min Grounded Lower Body

Quick Burn: 7-min Thighs And Butt Lft