SLB INSTRUCTOR: MEREDITH STEINBERG

I’m thrilled to (re)introduce @meredithsteinberg to SLB! Meredith and I worked together for many years as she was a Master Instructor & Director of Instructor Training at @lithemethod. Meredith is a Certified Pilates Mat & Apparatus Instructor, Certified Yoga Instructor, and dedicated movement educator with an MFA in Dance. She has specialized training in Pre & Postnatal Pilates as well as functional anatomy and injury recovery and prevention. Meredith lives in New York with her husband and two young children. She is passionate about making fitness accessible and enjoyable for everyone.