SLB INSTRUCTOR: KATIE BOOK

I’m excited to (re)introduce instructor @katiegracebook to SLB! You’ve seen Katie featured in some of our workouts and she was also an instructor at Lithe. Katie’s background in dance is the foundation of her love for movement. She has an MFA in dance and has been teaching for 10 years as a group fitness instructor, NASM certified personal trainer, and dance teacher. Helping women find their own love of movement and mind-body connection is her biggest motivator. Katie has found SLB to be the most fun, challenging, and rewarding program she has experienced, and she loves sharing it with members. Katie currently resides in Boston with her husband.

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OVERHEARD LB (IN MY BODY & OUT OF MY MIND)

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SLB INSTRUCTOR: MEREDITH STEINBERG