JULY TURN-ONS

A few brands and products I’m loving and would like to share:

SAKARA

I can go on and on forever about how much (and for how long) I’ve been a fan of SAKARA, the founders, and how perfect it is for your slb practice when you need a quick reset or you’re trying to feel and look better, long term. The food is phenomenal and the quality is top-notch…worth every penny. 20% off: LAURENSAKARA

KONIVER WELLNESS PEPTIDES

I’ve been using Koniver’s Glow Protocol for many years after being tipped off by a few pro-athletes that I was training and it’s truly a game changer. Right up there with Botox for me. Total night and day difference when I’m off and on them. Koniver’s peptide therapy has increased my skin’s glow, eradicated my acne rosacea, reduces healing time and full body recovery, post-workout. It’s an investment that’s 100% worth it. Yes, the peptide regimen is injected but it’s not such a big deal - The schedule is five days on, weekends off, and the needle is ultra-fine so you really can’t even feel it. I typically see and feel results after two days.

HBX

Check it out HBX. The best selection of kicks, lifestyle and culture that you can’t always find stateside.

KITH WOMEN

Love Kith’s workout wear and women’s collection. They do sexy/sporty like no one else. I wait for every drop and feel lucky to have brick and mortar here in LA.

BLONDIE

Debbie’s been inspiring me as I get the space ready..have a listen

LB TURN ONS

A few brands and products I’m loving and would like to share…

MicropausE

Micropause is the brainchild of my good friend, Emily Wagner. While I’m not yet in peri-menopause according to my labs, I do suffer from PMS-related mood swings and stress-related brain fog, and these babies have been my saving grace for mental balance and support. I literally feel the difference when I don’t take it. I take both the So Mush Support and the Girls Gone Mild blends.

Micropause So Mush Support is a powerhouse 10-mushroom complex advanced vegan adaptogen gummy that addresses Cognition, Brain Health, Anxiety Relief, Sustained Focus, Increased Energy, Gut Health and Immunity Support.

What I love about it? Reishi and Chaga are amazing, but that Lion's mane is where it’s at for me. Lion's mane has been shown to support cognitive function, which can be helpful during a time when brain fog is a common complaint. Additionally, its anti-inflammatory properties may help alleviate joint pain and stiffness, another symptom frequently experienced during perimenopause and anyone who is active. I take the GIrls Gone Mild blend at night. I love that the blend contains Ashwagandha, Zinc and Vitamin D. It most definitely takes the edge off. Take 20% off with code LB20.

LDMA

LDMA (Life Demands More Action) is a new line of ultra comfy and supportive active intimates. It’s my absolute favorite base layer. I love that the line is ultra soft, compressive and doesn’t ride up or fall down during cardio or when going inverted. Take 20% off with code ACTIONLAUREN.

REFA

ReFa is amazing. I use the CARAT RAY FACE everyday. Nothing tones, lifts, contours and depuffs like the solar-powered CARAT RAY. Take 30% off with code: LAUREN30

EMMA LOU THE LABEL

I’m obsessed with Emma Lou The Label. Flattering, incredibly soft, and compressive…and with benefits! Remember how I made you guys wear “trashers” back at Lithe? Some concept is in the waist band, or Glow Band, as Emma calls it. Get it and fast-forward your results. Take 15% off with code: Emmalou15

LAUREN BOGGI'S 365 DAYS USING ADIPEAU

Consistency x chemistry. I’ve been using Adipeau everyday for one year. Maintaining the ideal balance of healthy fat and muscle is my life’s work. But when it comes to the face and aging, it’s really all about the fat. I’ve been using Adipeau’s Fat Balance Activator as a sleeping mask for one year now and I’m lifted, tighter, plump and more contoured. My skin absolutely reads 10+ years younger.

I’m wearing Lula balm, tinted moisturizer, lipliner and eye makeup in the photo above.

Fall TURN ONS

A few things that we can’t get enough of right now: Sanzo sparkling water, Driving the Tesla Model 3, SET ACTIVE Sportbody collection, Giselle’s Vegan Protein Bar, The Tahini Goddess Tahini, and watching late summer sunsets listening x SLB Fall Playlist.

SLB FEBRUARY PLAYLIST

I made a Feb playlist for y’all. From A$AP Rocky, Blondie, to YACHT and more. I’ll add to it all week long. All my love xLB

SLB JANUARY PLAYLIST

I made a playlist that you guys can January to. From Fleet Foxes to Blackalicious, Mos Def, Hotboii, Cosmo Pyke and Matty - on @spotify xLB

SLB HOLIDAY PLAYLIST

I made you guys a playlist you can wrap and chill to. From Jack Harlow to Clairo, ODIE and R.E.M. On @spotify xLB

LB'S FAVORITE STUDIO-TO-STREET BRANDS

LB wearing Joah Brown Triangle Bra and Empire Jogger

There are many activewear brands that I like to workout in but so few have quality pieces that fit the Studio-to-Street category. it’s a rare one and due to my career and lifestyle it’s one that I’ve always heavily relied on. So much so that I created my own Studio-To-Street line with designer Bela Shehu in 2011. My days went from teaching class, to lunch meetings to picking up my son from school then to happy hour, home for dinner and back to instructor training. And l never wanted to look like I was a schlepping OR like a sweaty mess. Studio-To-Street is for our multi-faceted lives, and you know you have a piece when you’re wearing it out as much as you do on the mat.

2020 has reinvented our lives and style in so many ways and sure, we are home more than ever and Studio-to-Street is as necessary as ever. We need pieces that we can Zoom to SLB, to happy hour (zoom) to dinner with your pod, to walking the dog. These brands carry items that really transition. Here are my current favorite brands from the more lifestyle to activewear end: Joah Brown, Suzi Kondi, KITH, SET ACTIVE, PE Nation, Alo Yoga, bodysuits from FP Movement.

LB TURN ONS

A few things that we can’t get enough of right now: Corey Moranis orange lucite rod bracelet, Mino floatable water resistant speaker, Teva leather sandal, & Wonder Valley olive oil on everything.

LB TURN ONS

Three things that are changing my life this week: NIke’s Air Force 1 Shadow in Speed Yellow and Barely Rose, Amy Chaplin’s Whole Food Cooking Everyday, and Glossier hand cream.

THE BEST SNEAKERS FOR STUDIO LB

So many of you ask me what kicks I recommend for Cardio-Cheer-Sculpting. If you’re not going barefoot, I recommend a cross-training shoe that is flexible, lightweight and stable. I prefer to feel like I’m wearing nothing at all, so I look for a shoe that doesn’t restrict the intrinsic movement of the feet. I like a very soft and flexible toe box for plank and pushups, side support for quick lateral movement changes, outsole traction and stability for resistance training, the shoe must be lightweight so that I stay fast through cardio and I’ll do no laces ALL DAY. My faves are above, clockwise rom top right: Nike Free RN Flyknit 3.0, APL Techloom Bliss, Nike Air Zoom SuperRep, Adidas by Stella McCartney Pureboost or Ultraboost & Nike Free Metcon 3

TURN ONS

Things that I can’t get enough of and will be gifting for the holidays: Bala Bangles, Byredo Sundazed, Mush overnight oats, Nike utility sneaks, Shani Darden Retinol Reform and Beboe Therapies CBD body balm.