A few brands and products I’m loving and would like to share…
MicropausE
Micropause is the brainchild of my good friend, Emily Wagner. While I’m not yet in peri-menopause according to my labs, I do suffer from PMS-related mood swings and stress-related brain fog, and these babies have been my saving grace for mental balance and support. I literally feel the difference when I don’t take it. I take both the So Mush Support and the Girls Gone Mild blends.
Micropause So Mush Support is a powerhouse 10-mushroom complex advanced vegan adaptogen gummy that addresses Cognition, Brain Health, Anxiety Relief, Sustained Focus, Increased Energy, Gut Health and Immunity Support.
What I love about it? Reishi and Chaga are amazing, but that Lion's mane is where it’s at for me. Lion's mane has been shown to support cognitive function, which can be helpful during a time when brain fog is a common complaint. Additionally, its anti-inflammatory properties may help alleviate joint pain and stiffness, another symptom frequently experienced during perimenopause and anyone who is active. I take the GIrls Gone Mild blend at night. I love that the blend contains Ashwagandha, Zinc and Vitamin D. It most definitely takes the edge off. Take 20% off with code LB20.
LDMA
LDMA (Life Demands More Action) is a new line of ultra comfy and supportive active intimates. It’s my absolute favorite base layer. I love that the line is ultra soft, compressive and doesn’t ride up or fall down during cardio or when going inverted. Take 20% off with code ACTIONLAUREN.
REFA
ReFa is amazing. I use the CARAT RAY FACE everyday. Nothing tones, lifts, contours and depuffs like the solar-powered CARAT RAY. Take 30% off with code: LAUREN30
EMMA LOU THE LABEL
I’m obsessed with Emma Lou The Label. Flattering, incredibly soft, and compressive…and with benefits! Remember how I made you guys wear “trashers” back at Lithe? Some concept is in the waist band, or Glow Band, as Emma calls it. Get it and fast-forward your results. Take 15% off with code: Emmalou15