We’re back from five days of sweat, sun and fun. This week's schedule is inspired by our Tulum Activation. It includes one Full Length (30-55 minutes) and one Quick Burn (under 30 minutes) workout daily for five days. If you really want to amp up your results, I recommend following our LB 7-Day Meal Plan. And remember, the extra workouts are totally optional! They are there if you want that extra push, but are by no means necessary as I've chosen some of our most effective workouts for the week.

I have three fresh ones for you this week: Selina, Yellow and X, which will drip in-studio beginning early afternoon on Tuesday.

Check in with us on the hotline for anything at all: 424-327-5470.