Lauren working with Joy Cho
In-Person and Virtual SLB Privates & Duets are now available with Lauren, Meredith and Katie Book. These sessions are available for purchase on Mindbody (under appointments. Email hello@laurenboggi.com to book.
Experience SLB with a personalized workout. We highly recommend these intimate one-on-one or intimate group sessions for those with big goals, beginners, those seeking modifications for injuries, pre/postnatal, or simply to perfect form. Whatever you need, we’re here for it.
In Person
AT HOME
We’ll send an SLB instructor to your home to guide you through a workout. SLB is tailored to your fitness goals and needs and instructors are available to help you with personal modifications, injury, pregnancy and postpartum.
Semi-private
AT HOME
Our small group semi-private option is perfect for 2-5 people and personalized to your specific needs.
Virtual-private
AT HOME
Get the SLB experience from the comfort of your home no matter where you are in the world.