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YouTubeQuick Burn Workouts
Written By lauren boggi
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Ooh La La is a 25-min Cardio + Sculpt QB that has a little bit of everything. It begins with Standing Abs, transitions to weighted standing sculpting and cardio. I said Ooh La La when I was done. Dripping in sweat! All you need is sharp motions to do this cheer workout from home or on the road.

lauren boggi https://www.laurenboggi.com
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