SLB CARNITAS & KALE SALAD
This week’s member recipe is inspired by my love of tacos AND a meal that feeds everyone in your family (tacos for all and a kale salad and the chicken for me). The tacos above are dressed with lime and a bit of sour cream for the dads.
Ingredients
CARNITAS
2 pounds chicken breast
1 tablespoon sea salt
1½ teaspoons freshly ground black pepper
1½ teaspoons ground cumin
1½ teaspoons smoked paprika
1½ teaspoons chili powder
1½ teaspoons garlic powder
1½ teaspoons dried oregano
1 cup chicken broth or water
2-3 bay leaves
½ white onion sliced
2 tablespoons olive oil
CILANTRO-PEPITA DRESSING
1 (7-ounce) can diced green chiles
3 tablespoons pepitas
2 garlic cloves, peeled
3 tablespoons cotija cheese (optional)
1 teaspoon freshly ground black pepper
½ teaspoon sea salt
2 tablespoons freshly squeezed lime juice
1/3 cup olive oil
1 tablespoon red wine vinegar
Leaves from ½ bunch fresh cilantro (no stems)
¼ cup cold filtered water
QUICK PICKLED VEGGIES
1 cup filtered water
½ cup apple cider vinegar
1 tablespoon coconut sugar
1½ teaspoons sea salt
1 red onion, thinly sliced
veggies of your choice (I usually choose carrots, onions and cucumber)
SALAD
8 to 10 cups chopped, stemmed kale (or romaine)
2 avocados, pitted, peeled, and diced
½ cup roasted pepitas
½ cup crumbled cotija cheese (optional)
Directions
To make the carnitas, season the chicken with the salt, pepper, cumin, smoked paprika, chili powder, garlic powder, and oregano. Set it in a large skillet over medium-high heat and sear it until brown on all sides.
Place in a slow cooker with the chicken broth, bay leaves, and onion. Cook on Low for 4-5 hours, until it’s completely tender and shreds easily with a fork. Remove the chicken from the slow cooker and shred on a cutting board.
Meanwhile, make the cilantro-pepita dressing: Place all the ingredients in a high-speed blender and blend until the consistency is similar to pesto.
When the chicken has finished slow-cooking, heat the avocado oil in a large skillet on high heat. Add the chicken and pan-fry to give it a crispy carnitas texture.
To make the pickled veggies: in a medium bowl, whisk the water, vinegar, sugar, and salt together until the salt and sugar dissolve. Place the onion in a mason jar and pour the vinegar mixture on top. Secure the lid and let the jar rest at room temperature for 1 hour.
To assemble the salad, in a large serving bowl, toss the chopped kale and dressing. Top with the carnitas, avocados, pepitas, and, if desired, cotija cheese.