SLB MAY PROGRAM: BODYLAUNCH
WE’VE GOT YOU COVERED FROM HEAD TO TOE —SO YOU CAN FOCUS ON FEELING GOOD.
Craving progress, elevation, and empowerment? Join the BodyLaunch May Program (you can utilize it as a challenge if you wish) and feel like your best self when the unofficial start of summer hits at the end of the month.
Slb is a 28 day program and this week is a 5th week (gap week) which we have once per quarter. We’re softly launching on May 1st with our first Monday start on May 4th so if you’re in, join in and make the commitment to you.
In addition to your monthly Studio LB program, you’ll receive a 7-day BodyLaunch Meal Plan complete with a shopping list and links to member-only recipes. I’ll also be serving you recipes, and mindful rituals to help you reach your goals all month long.
This week’s new content will be in the form of live streams which I’m so excited about!
YOU'LL NEED
An exercise mat, 3 lb., 5 lb., 8-12 lb. weights, resistance loops
An SLB membership
YOU'LL GET
The SLB May Program
New workouts each week and livestream workouts
Weekly Program & Quick Burn schedules
7-Day BodyLaunch Menu and shopping list. If you’re going to integrate the Meal Planyou’ll need access. Please text the hotline: 310-817-0143 for member access.
In the Kitchen with LB recipes
Weekly emails