Studio LB 9/28/20

LB AppStudio LB

Sep 27

This week we’re training the chain and preparing for October. You’ll see longer workouts on the schedule but if it’s not working for you just drop the additional Quick Burn workout. I hope you love our new grounded sequencing...I am SO SORE! If you're new or coming back from hiatus, please follow our Quick Burn schedule and check in with us on the hotline: 424-327-5470.

New This Week: Brilliant, Bottom Line & MVP

Featured Music: Kendrick Lamar, Jack Harlow, Khalid, Mac Miller, Sir Chloe

New Full Length: Brilliant is one of my all-time sculpting faves because it really sculpts the midsection and back with the best of grounded bodyweight and standing sculpting CCS.

New Quick Burn: Bottom Line is a total-body QB, but it really hones in on the hips, glutes and back with Scorpion and bodyweight sculpting. MVP is your abs most valuable player with core sculpting along with a much loved oblique series.

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Studio LB 9/28/20

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