Your slb membership now includes live streaming workouts every week. I love teaching in real time and I know you are challenged in the best way! Our live streaming classes will live in the Mindbody library. You can find them listed under “Videos.”

I know that most of you are aware, but please keep in mind that these recorded live streamed workouts are not at all optimal from a production standpoint, and when they are not experienced as they are meant to be (live and in the moment) and are played back vod-style, they do not compare to our pre-recorded VOD SLB workouts. The live stream workout is a fantastic workout, but both sound and video are being captured via my computer vs being filmed and then edited with audio and music. I do not plan on making these a professional production anytime soon, as I need to be able to teach you wherever I may be.

They are not the same product or experience as our VOD SLB workouts, so they will live over in the slb Mindbody studio for the foreseeable future and will also sometimes be included in our weekly playlists.