Check out our most recent IGTV LIVE workout with Lauren. It’s a 28-minute no equipment Freestyle. You’ll need nothing but yourself.
STUDIO LB IGTV LIVE
STUDIO LB IG LIVE
Join us on IG LIVE! Click on our Studio LB IG profile where you’d normally go to see Instagram Stories. IG LIVE workouts will remain on stories for 24 hrs. Busy but want to join in later? Look in Lauren’s stories and at the bottom you can choose stories or LIVE. Update: 4/12 will be rescheduled due to Easter ; )