Crispy Roasted Chickpeas

These are SO simple to make and totally addictive! Mars loves these but I don’t tell him that they are full of fiber, zinc, folate and protein. You can use any spice you like. I prefer mine simple with just sea salt OR bagel spice mix. Rosemary is a nice addition, as well.  This recipe makes three servings. Enjoy!

Ingredients

15 ounce canned chickpeas

2 tsp. olive oil

1/2 tsp. sea salt or bagel spice.

Directions

  1. Preheat oven to 400 degrees.

  2. Drain chickpeas, rinse, and pat dry (the drier, the better)

  3. In a bowl, mix salt/spices + olive oil together.

  4. Add chickpeas to bowl and stir to coat chickpeas with spices of your choice and olive oil. 

  5. Lay flat on a foiled baking sheet and bake for 45 minutes, making sure to give the pan a shake 1/2 way through so that the chickpeas crisp up evenly.

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