5 days = balanced, lean (-13.25” lost) and stronger. Meet NINA @foodasmedicine19 from Philly. She’s been practicing with me since @lithemethod, and our October Jamaica Activation was her second retreat. Nina chose to measure and lost over -13.25” in 5 days. She’s stronger (hello, abs) and leaner all over. Also, I balanced her out and reduced her pelvic rotation, but that smile is everything. She has that telltale Activation glow. Nina, you’re just the best. So glad you were there!