SPRING IMMERSION

Go back to the foundation for epic results beginning March 17th. The three-week, six class online IMMERSION was designed for transition— warm nourishment, steady progression, structure, and support when you need it. Not frantic energy. Not restriction. Just steady forward momentum on the mat and in the kitchen.  

The course meets on Tuesdays and Thursdays @4PM PT / 7PM ET for three consecutive weeks. Classes are 45-minutes in length and will be held on the mat and in the kitchen. $150