Love pickles? Don’t throw away your pickle juice! This is the ultimate hack for a creamy and delicious dressing AND a great way to get probiotics, vitamin K, protein and fiber. Fermented pickles support hydration and balance electrolytes, ward off muscle cramps and help to keep your gut microbiome healthy and balanced.

Ingredients

1/2 half quart of pickle brine

1/2 jar tahini

1-2 small Persian cucumbers

squeeze of lemon (optional)

Combine ingredients in your high speed blender until blended. Enjoy!