Welcome to the Studio LB July Program! It’s almost high summer and we’re upping the ante here at Studio LB. This month we’re diving into the overall theme of strength and power all while having fun and building that swimsuit confidence.

This month is designed to get your endorphins flowing all while earning your strength so you feel your most powerful and confident as the world slowly continues to reopen (and close again!). Look out for 14 new workouts, delicious new recipes and so much more. Things may not be normal but we have so much to celebrate and I’m here to help you look and feel your absolute best. I hope you’re looking forward to this month as much as I am. xx LB