Hey Everyone, this week is going to look good on you! The Program workouts are a bit shorter than usual but I promise the loss of minutes will not impact your results. Expect to be sore for sure. If you're new or coming back from hiatus, please follow our Quick Burn schedule and text the hotline to say hello: 424-327-5470. 

This week's workouts:  Sunready, Uplifted, Fika & others from the library

New Full-Length Workouts: Sunready is just that - A feel good sweat in your eyes cardio + sculpt with extra reps that’ll have you ready for time in the sun. Uplifted sculpts it all in a shorter format. It does triple duty on the booty, hips, thighs and core.

Quick Burn Workouts: Fika means to slow down and enjoy. I want you guys to enjoy this looped QB - I know your body will.

Featured Music: Nora EN Pure, Halsey, JACKBOYS, Dua Lipa, Drake, Jack Harlow

Activewear by: Sukishufu, All Access, Alo Yoga, KORAL & Adidas

If you're new or returning from a hiatus, follow our Quick Burn schedule below and connect through the Facebook Group or text us on the Studio LB hotline!