STUDIO LB® is Lauren's fiercely effective fusion of dynamic total-body, cardio and toning core-defining moves choreographed to your favorite global dj's and Top 50 hits.
Created by fitness expert and celebrity trainer, Lauren Boggi, this intense, ever-evolving, dance and mat-based program for all levels challenges you to flow from one exercise to the next, building rock solid abs, lean, strong muscles, and gives you results, fast.
TWO NEW 50-MIN WORKOUTS
every week (8 new workouts per month)
24-7 GLOBAL ACCESS
from any device
$39.95/MONTH or $440 FOR A YEAR (one month FREE)
If you like HIIT, Dance Cardio, and Pilates, you'll love Lauren's intense, ever-evolving, aerobic and mat-based workouts. Lauren blends the dynamic cardio of cheer choreography with the grounded and standing sculpting of cheer conditioning, for a fiercely effective fusion of dynamic total-body, cardio and toning workouts.