AMANDA'S TRANSFORMATION

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I wanted to share Amanda’s inspiring progress with you guys after two months of Studio LB. I’m so proud of her! She emailed and said, “I had a wake up call in March when dad snapped a picture of me at work. I’ve never weighed myself on a regular basis and hadn’t been one to be watchful of my diet but when I saw this picture, I knew I needed a lifestyle change! I weighed myself in at 157 and did Whole30 in April. This definitely jumpstarted my journey. I dropped down to 140 but knew that changing my diet was not going to be enough (at least not enough for me to feel proud of my body) so I texted my friend, Nikki to get the name of the women she always raved about!

Here’s me on April 30th before starting The Program and Me this morning (9 pounds lighter and so toned!!!!!!). I love your workouts! How do you always know what to say to me to get me to push harder and never give up?!? You have helped me feel so proud of everything I’ve accomplished the past two months. I love the messages and encouragement (and tough love) you deliver on my iPad each week. I have so much more energy and body positivity. I’m also constantly surprised by how much more I can do each week. Can’t wait to see what else this summer brings. Thank you for being my cheerleader.”