Lauren Boggi's Studio LB

View Original

💭 this week

The second time (or third, or fourth) is ALWAYS better than the first. This week we’re revisiting some of our fave SLB workouts. They’re familiar to many of you, which means you don’t have to expend energy learning the choreography and can jump right in at 110%. You’ll be able to work harder and get more out of each session. Practice makes perfect. Keep working towards those goals, or the opportunity you missed to nail the Cardio-Cheer-Sculpting choreo the first time around. There’s nothing more exciting then a comeback! Let’s keep this can-do positive attitude going all week long. And, if you’re new to SLB, don’t worry about nailing every move. Just keep moving and have fun with it. We all have to start somewhere!