Hey Team LB! We're kicking off a new month with some serious core work. This week, you'll feel your waist tightening as we tax the abs in every workout. And, if you put the work in, you'll ABSolutely see visible changes by the weekend.
New Full-Length Workouts: Cardio: 40-min Hella, & 43-min Sculpt Full Circle
New Quick Burn Workouts: Feeling Myself is a 23-min. no equipment standing abs workout & Flash LB, a Cardio + Sculpt gem from October.
New? Follow our Quick Burn schedule below and connect with me by joining the Facebook Group or text me on the Studio LB hotline.