Studio LB

2/11 Studio Lb

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Hey Team LB! Say hello to this week's new workouts: Phenom, Circles, Hourglass & Triple L. Week two has us digging deeper into the core (specifically the abs, lats, inner thighs and glutes), and if you liked last week, I think that you'll love this week. Speaking of love, I LOVE getting to know so many of you!  If you're new, follow our Quick Burn schedule below and connect with me by joining the Facebook Group or text me on the Studio LB hotline!

New Full-Length Workouts: Cardio: 49-min. Phenom & Sculpt: 49-min. Circles

New Quick Burn Workouts: Hourglass is an 18-min. grounded core workout & 25-min. Triple LB is a fresh heavy weight sculpt.


2/4 Studio Lb

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Hey Team LB! We're kicking off a new month with some serious core work. This week, you'll feel your waist tightening as we tax the abs in every workout. And, if you put the work in, you'll ABSolutely see visible changes by the weekend.

New Full-Length Workouts: Cardio: 40-min Hella, & 43-min Sculpt Full Circle

New Quick Burn Workouts: Feeling Myself is a 23-min. no equipment standing abs workout & Flash LB, a Cardio + Sculpt gem from October.

New? Follow our Quick Burn schedule below and connect with me by joining the Facebook Group or text me on the Studio LB hotline.


The LB App

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Have you tried the new Studio LB app yet?  Members can access my weekly programs, lifestyle content, and the full workout library from anywhere and everywhere. The app is available on the App Store for iPhones and iPads.  (Android is next on deck!).

Not a Studio LB member yet?  Download the app and sample a few of my favorite workouts. No credit card is required, simply download and navigate to the Open Access workouts.  To unlock what we're loving right now (The Weekly Program) become a Studio LB member.