get on the list

We’ve got you covered from head to toe —so you can focus on feeling good.

Craving progress, elevation, and empowerment? Join our Body Launch May Challenge and feel like your best self when summer hits. We’re kicking-off on May 6th so if you’re in, make the commitment by signing up below. In addition to your monthly Studio LB program, you’ll receive a 7-day Body Launch meal plan as well as weekly bonus moves, recipes, and mindful rituals to help you reach your goals.

You'll Need:  

  • A yoga/exercise mat, 3 lb., 5 lb., 8-12 lb. weights & loops.

  • A Studio LB membership ($39/month)

You'll Get:

  • 28-day Studio LB Program: Four new workouts each week

  • Eight full-length 40-50 min. workouts & eight Quick Burn 12-30 min. workouts

  • Weekly Program & Quick Burn challenge schedules

  • 7-day Body Launch Menu

  • Studio LB smSOS support (text my team and I directly)

  • Weekly emails from LB

Sign Up:

Name *
Name
Phone
Phone
smSOS - text support with Lauren and her team (optional)